Valley to understand ste legs! The first results will come
Sunday, January 23, 2011
Do Moon Bases Have Airlocks
You begin to see results in swimming after 24 entries, although I still have much to do.
Last night, as is happening lately, before the conference dinner, we find ourselves in the pool for a swim with us at the 'Street' and the 'Bonze'
Let's start with a 400m heat and then 1500 with Bombolotti, closed for me in 32 minutes. good feeling at the end, still have enough breath to continue to make others 1500, but the cramps just say.
And in the 25m sprint final sank like an anchor, the hamstring, calf ... it was all a cramp, and then just for today. The insecurity is gone completely, now I begin having fun in the water!
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