Today they are still a little bit (too much) pain, I'm happy for the long hours made in Bracciano, 33-odd km to 5.10 events / km.
not a time that I reflected, and in fact yesterday I was not happy, indeed, I was very angry and almost decided that I would not be going to Rome.
But then, the night brings counsel, and now doing the math I've seen that on average from January to race I'm doing 40/50 miles a week.
Maybe I'm a bit little to tackle a long way.
In a single day to do almost the same miles than they do in a week.
Ok, are in chaos and you have to do a bit of order 3 ministers co sti! Urge
a reorganization, a reshuffle, we go to early elections!
I go to cabinet meeting, I retire to deliberate.
From February 7 to 13
Mon
Mar. 1 hour Swimming Stroke Risc + + 500m 400m 5x100m 8x25m + 1 hour travel to handcuff
Wed risc + + Swimming 400m 2000m
Rest Thurs Fri Sat
40min bike on rollers Swimming 400m + 2x500m + 4x25m heating through a throttle
Sun Stroke 33km long
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